weekly weigh-in

Wow, I am not very good at reporting in with my weigh-ins! So let's see:
Friday, June 17th - I was down 2.2 lbs. I worked hard that week and I was super-proud!
Friday, June 24th - no change, but I went to a homeschool conference last weekend and I celebrated Father's day with Prince Charming with food (I need to work on that!) So no change over the course of the week is pretty awesome and speaks to how I got right back on the wagon again.

weekly weigh-in

I am down 2.2 lbs this week. I am thrilled to be going in the right direction!

I decided that the first thing I am going to do when we get our financial situation fixed from this disastrous move is join a gym. When the doctor told me about my high cholesterol, he recommended I join one. There is one down the road that has great prices and I love the idea of going out and doing something that is just for myself for just a little while during the day the location is great.

Thoughts

I have been working hard at being healthy lately. The doctor's news about my cholesterol, his pleasure at my being vegetarian and his recommendation that I watch my carbs on my weightloss journey, made me take a look at my diet. I decided to go the low-carb vegetarian route. I am finding it quite easy to be content and full. I have also been doing research on the effects that too much caffeine can have on your body. Given that research, and the effects I have been noticing anyway, I am going to give giving up my coffee another try. I am on day two now and doing okay.

Tonight I had a lovely dish of eggplant, zucchini, tomato and white beans that was completely yummy!