Wednesday, March 30, 2011

Thoughts

With finances being so tight in planning for our move, I have been struggling with my diet. My plan is to just do my best until after my move when I can get back at it again.

I did allow my mind to wander last night and to dream of my perfect food day. What kind of foods would leave me happy and satisfied. I wasn't to think about diet, just my ideal food day. It was actually very simple:

Breakfast:

oatmeal with raisins and topped with applesauce

or

tofu scramble (yummy!)

Lunch:

Soup of some kind

or

A nice big salad with lots of stuff on it (I like warm and cold mixed together so adding some roasted mushrooms, onions and corn as well as some beans of some kind would be perfect)

Supper:

A nice stirfry with fresh veggies and brown rice or rice noodles

or

Thin Pasta and sauce

Snack:

A fruit smoothie

For the most part, this would actually be an extremely healthy way of eating. I find it interesting that given no money issues, I would be happier with a diet as healthy as this one.

Maybe when I move, I can try to get there.

Saturday, March 12, 2011

weekly weigh-in

No change in my weight this week. No big surprise, I have had a stressful, stressful week. Here's to better weeks ahead.

Friday, March 4, 2011

weekly weigh-in

Well, I am down 1.6 lbs this week. I am very happy with that loss considering the weeks I have had previously. This way of eating seems to be working for me. It is a healthy way of feeling satisfied and I am loving some of the meals I have come up with. Last night I had rice with corn, mushrooms and tomatoes and beans and zucchini and some spices and it was really yummy and satisfying.

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