Thoughts

I have been struggling. Mostly because I am trying to balance my diet with an extremely tight budget and living in a small town that has very limited variety available. But I have decided that I need to get back to basics. I need to quit trying to figure out new ways of doing this and just cut it back to it's simplest form and what worked for me. And basically that was:

- no added fat
- no sugar (sugar gives me cravings and makes me overeat)
- no meat or animal products.

That's it. As simple as that. I can do that.

As for my weigh-in this week, I am pretending not to notice that being sick has made me overeat like crazy and that I am actually up five pounds this week, while I cough and hack and wheeze myself silly.

weekly weigh-in

I lost 1.4 lbs this week. That is not bad considering I decided to relax and just not stress so much about my diet for a while. I am just trying to do my best and not to get so worked up about it. I guess a relaxed me does okay too.

What is wrong with me????

Starting to get obsessed again. HATE this. Why can't I keep my head on straight. Today was weigh-in day and I waited so long to eat (hoping for a lower weight) that I actually got sick. And it didn't even make a difference anyway. I ended up sick and still at the same weight I started.

weekly weigh-in

I am down 1.2 lbs this week, which I will be honest is nothing less than a miracle. I am really struggling with this right now, but I will come out on the other side victorious.

Ooops

I had a horrible week last week and didn't even weigh in. I just know that the number would be bad and chose to hide from it. I am working hard again this week and hoping to repair the damage.